In the News

National Primary Care Week October 2 – 6

 

National Primary Care Week is an annual event to highlight the importance of primary care and bring health care professionals together to discuss and learn about the impacts climate change can and will have on human health and health care. NPCW’s goal is to engage physicians-in-training, students across the health care spectrum, and the general population on the indispensable role of primary care in our health care system.

Mental Illness Awareness Week October 2 – 6

 

 

Navigating life with a mental health condition can be tough, and the isolation, blame and secrecy that is often encouraged by stigma can create huge challenges to reaching out, getting needed support and living well. Learning how to avoid and address stigma are important for all of us, especially when you realize stigma’s effects:

  • People experiencing mental health conditions often face rejection, bullying and discrimination. This can make their journey to recovery longer and more difficult.
  • Mental health conditions are the leading cause of disability across the United States.
  • Even though most people can be successfully treated, less than half of the adults in the U.S. who need services and treatment get the help they need.
  • The average delay between the onset of symptoms and intervention is 8-10 years.
  • Suicide is the second leading cause of death of youth ages 15-24 and the tenth leading cause of death for all Americans.

– See more at: https://www.nami.org/stigmafree#sthash.sV94GLii.dpuf

National Dental Hygiene Month

October is National Dental Hygiene Month, an effort to celebrate the work dental hygienists do and to help raise awareness on the importance of good oral health.

National Dental Hygiene Month is an annual designation observed in October.

OBSERVE

Practice good dental hygiene. Set up an appointment with your dentist. Use #DentalHygieneMonth to post on social media.

HISTORY

The American Dental Hygienists’ Association (ADHA) and the Wm. Wrigley Jr. Company have been teaming together during National Dental Hygiene Month (NDHM) since 2009, with the ADHA and the Wrigley Oral Healthcare Program (WOHP) working collaboratively to increase public awareness about the importance of maintaining good oral health.

Domestic Violence Awareness Month

Domestic Violence Awareness Month (DVAM) evolved from the “Day of Unity” held in October 1981 and conceived by the National Coalition Against Domestic Violence. The intent was to connect advocates across the nation who were working to end violence against women and their children. The Day of Unity soon became an entire week devoted to a range of activities conducted at the local, state, and national level. The activities conducted were as varied and diverse as the program sponsors but had common themes:

  • Mourning those who have died because of domestic violence
  • Celebrating those who have survived
  • Connecting those who work to end violence

These three themes remain a key focus of DVAM events today. In October 1987, the first Domestic Violence Awareness Month was observed. That same year marks the initiation of the first national domestic violence toll-free hotline. In 1989, the U.S. Congress passed Public Law 101-112 designating October of that year as National Domestic Violence Awareness Month. Such legislation has passed every year since with NCADV providing key leadership in this effort. Each year, the Day of Unity is celebrated the first Monday of Domestic Violence Awareness Month.

 

National Breast Cancer Awareness Month

National Breast Cancer Awareness Month (NBCAM) celebrated its 30th anniversary. Since its inception, NBCAM has been at the forefront of promoting awareness of breast cancer issues and has evolved along with the national dialogue on breast cancer. Today, NBCAM recognizes that although many great strides have been made in breast cancer awareness and treatment, there remains much to be accomplished. As NBCAM celebrated its 30th anniversary, they remain dedicated to educating and empowering women to take charge of their own breast health by practicing regular self-breast exams to identify any changes, scheduling regular visits and annual mammograms with their healthcare provider, adhering to prescribed treatment and knowing the facts about recurrence.

The third Friday in October each year is National Mammography Day, first proclaimed by President Clinton in 1993. On this day, or throughout the month, women are encouraged to make a mammography appointment. In 2017, National Mammography Day will be celebrated on October 20.

Take A Loved One to the Doctor Day – September 10th


Many of us disregard the importance of regular checkups. Some of us avoid doctor visits out of fear and others simply because it’s not part of our routine. When your loved one puts off seeing the doctor, a small health problem can become a more serious one. And some of the most serious health issues don’t always have obvious symptoms.

You may be the one person who can convince your loved one to go to the doctor. Give it a try. Often just by asking some basic questions about diet and lifestyle and running some quick tests, a doctor can assess someone’s health and well-being. The doctor may be able to suggest behaviors or treatments to dramatically lower the risk of serious health problems.

It’s important for people of all ages to see a doctor regularly. People age 50 and over should see a doctor at least once a year. Yet they are often the most resistant to seeing a doctor out of fear of the unknown. But by encouraging a loved one to go, the benefits include:

• Help your loved one learn what he or she needs to do to get and stay healthy.

• Reassure the whole family about your loved one’s health.

• Use this as a reminder to see the doctor yourself.

• You might save a loved one’s life!

Prep before you go

Preparing a little in advance will help your loved one get a lot more out of the doctor visit. Here are some suggestions of information to gather before you go see the doctor.

  • Questions for the doctor: Help your loved one take control of his or her health by making sure the doctor addresses all of your questions thoroughly. The best way to do this? Write the questions down in advance. See our sample list of questions below.
  • Bring all medications your loved one is taking to the doctor during the visit. By bringing in the bottles, you won’t have to wonder if you remembered everything, and the doctor can see the dose and frequency of each drug.
  •  Bring some health history information. Write down diseases, surgeries, family history of cancer, diabetes, heart disease, etc.

National Fruits and Veggies – More Matters Month


Eating fruits and vegetables has many health benefits. People who eat a healthy, balanced diet with plenty of fruits and vegetables can help lower their risk for heart disease, type 2 diabetes, and some types of cancer. Eating healthy can also help prevent obesity and high blood pressure.

However, many people don’t eat enough fruits and vegetables.

  • Fewer than 1 in 4 adults eat the recommended amount of fruits every day.
  • Fewer than 1 in 7 adults eat the recommended amount of vegetables every day.

The good news? Communities, health professionals, businesses, and families can work together to encourage people to eat more fruits and vegetables.

Make a difference: Spread the word about tips for healthy eating and encourage communities, organizations, families, and individuals to get involved.

How can Fruits & Veggies – More Matters Month make a difference?

We can use this month to raise awareness about the importance of getting enough fruits and vegetables.

Here are just a few ideas:

  • Spread the word about programs that support local agriculture.
  • Encourage families to make small changes, like keeping fresh fruit or carrot sticks within easy reach.
  • Motivate local restaurants, stores, and other businesses to provide quality foods made with fresh fruits and vegetables.

 

National Childhood Obesity Awareness Month – September

One in 3 children in the United States are overweight or obese. Childhood obesity puts kids at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease.

The good news? Childhood obesity can be prevented. Communities, health professionals, and families can work together to create opportunities for kids to eat healthier and get more active.

Make a difference for kids: spread the word about strategies for preventing childhood obesity and encourage communities, organizations, families, and individuals to get involved.

How can National Childhood Obesity Awareness Month make a difference?

We can all use this month to raise awareness about the obesity epidemic and show people how they can take steps toward a solution.

Here are just a few ideas:

  • Encourage families to make small changes, like keeping fresh fruit within reach or going on a family walk after dinner.
  • Motivate teachers and administrators to make schools healthier. Help them provide healthy food options and daily physical activities for students.
  • Ask doctors and nurses to be leaders in their communities by supporting programs to prevent childhood obesity.

Healthy Aging® Month

September is Healthy Aging® Month and the time to get started on better health practices.

Think it’s too late to “re-invent” yourself?   Think again. According to Carolyn Worthington, editor-in-chief of Healthy Aging® Magazine and executive director of Healthy Aging®, it’s never too late to find a new career, a new sport, passion or hobby. And, now is the time to travel more than ever.

Worthington is the creator of September is Healthy Aging® Month, an annual health observance designed to focus national attention on the positive aspects of growing older. Now in its second decade, Worthington says September is Healthy Aging® Month provides inspiration and practical ideas for adults, ages 45-plus, to improve their physical, mental, social and financial well-being.

The numbers of people over 45 is growing every year. The attention used to be just on the baby boomers. The generation x-ers are elbowing their way in and have many of the same interests as the previous generation – stay active and vibrant as long as possible. There are over 76 million baby boomers today over 50 and the first of the 82.1 million generation x-ers reached that milestone in 2015.

“Use September as the motivation to take stock of where you’ve been, what you really would like to do if money was no object,” says Worthington. “And try it! Who says you have to do something related to what you studied in school? Who says, you can’t start your own home business later in life, test you’re your physical prowess, or do something wildly different from anything you’ve done before? Only that person you see in the mirror!”

Why Healthy Aging Month?

According to Worthington, “We saw a need to draw attention to the myths of aging, to shout out ‘Hey, it’s not too late to take control of your health, it’s never too late to get started on something new.’ Why not think about the positive aspects of aging instead of the stereotypes and the negative aspects?”

September is a perfect time to celebrate Healthy Aging Month since it is time when many people think about getting started on new tasks after the summer. Drawing on the “back to school” urge embedded in everyone from childhood, the observance month’s activities are designed to encourage people to rejuvenate and get going on positive measures that can impact the areas of physical, social, financial and mental wellness.

September is Healthy Aging® Month was first introduced when the baby boomers were about to turn 50. “At that time, no one wanted to talk about growing older,” Worthington says. “You know, it was that same ‘60’s attitude – ‘Don’t trust anyone over 30; hell no we won’t go.’ Today as the boomers turn 60 and 65, it’s a different story,” Worthington explains. “We recognized early on that careful attention to the combination of physical, social, mental and financial fitness was powerful in the pursuit of a positive lifestyle and have built our Healthy Aging® programs around that concept for the government and private sector through this annual observance as well as TV specials, videos, books, printed material, our website and blogs.

“The interest in positive lifestyle information seems to be insatiable. Our subscriber list for Healthy Aging® Magazine keeps growing so we know we are on the right track. We are not about retirement. Nor are we a ‘senior’ magazine filled with articles about depression, incontinence or organ recitals. We are about vibrant, active, 45-plus people who are taking charge of their lives, following their passion, and who are happily looking forward to what’s next in life.”